How to take it
Korean red ginseng, made for your day.
Earthy red ginseng, rounded with honey. Enjoy it straight from the 30mL stick, blend it with warm or cold water, or add it to your morning shake. Start with the directions and warnings on your pack, then find the preparation you enjoy.
Make it yours
How do you want to take it?
Step 1 of 4
First, a quick safety check.
Red ginseng is concentrated. Do any of these apply to you?
Step 2 of 4
Which age range fits you?
Explore the guide, with your product label as the starting point.
Step 3 of 4
What does a normal day look like?
Pick any that sound like you to explore practical product tips.
Your guide
Your red ginseng guide.
Good to know
When to check with a doctor first.
Red ginseng is a food supplement, not a medicine, but because ours is concentrated it's worth a quick check. If any of these apply, talk to your doctor before starting.
This is general guidance, not medical advice. When in doubt, ask a healthcare professional.
Questions, answered
How to take it, and more.
How much red ginseng should I take a day?
Follow the directions on your product label. Each 30mL stick contains 30mg+ of key Rg1 + Rb1 + Rg3; ingredient content is not a personalized serving recommendation.
When is the best time to take it?
Use your product label as the guide for when and how to take it. This page does not recommend a particular meal or caffeine interval.
Does it contain caffeine?
No, zero caffeine. Enjoy the distinctive character of six-year Korean red ginseng, blended with honey for a smoother taste.
Can I take it with coffee or pre-workout?
Check the labels of the products you use and ask a healthcare professional about combining them. This guide does not set a caffeine or workout interval.
How does it taste, and how can I make it nicer?
It's earthy and lightly sweet from the honey. Straight from the stick is simplest, but you can stir it into warm water or tea, mix it into a smoothie, or take it cold over ice. Choose the preparation you enjoy; the honey is already part of the blend.
How long until I notice a difference?
Experiences vary. There is no guaranteed timeline for an individual result; choose your product based on its ingredients, format and suitability for you.
Can I take it every day, long term?
Follow your product label. Ask a healthcare professional about ongoing use, particularly if you take medication or have a health condition.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before starting a supplement.